SENTO
ExperiencE
Despre noi
SENTO ExperiencE este conceptul nostru de dezvoltare personala prin miscare si meditatie. Este despre trairea experientei de reintegrare cu propriul corp si mintea, folosind metode de antrenament functional. Este despre dezvoltarea personala a individului simtindu-si si antrenandu-si mai bine corpul si mintea.
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SENTO ExperiencE este despre Destindere, Miscare, Conectare, Nutritie, Catharsis, Autoprotectie si Comunitate.
Toate acestea fiind obtinute folosind metode functionale de antrenament integral impartite in 4 mari categorii:
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-1. SENTOFiT - Human DesigN FitnesS
-2. KuDO - Mental Energy-Generation FitnesS
-3. NAGARE SENTO - FlowFighting Catharsis Martial Arts
-4. SENTO RetreaT - tHe ReBooT Camp
CombaT CatharsiS
Universal Fighting Matrix
- MMA KickBoxing & Clinch
- GroundFighting
- Street Combat
- Weapons Combat
- MMA (performanta)
Nagare SENTO
Functional Human DesigN FitnesS
SENTOFiT
- HdFT-Foundation
( High Density Functional Training )
- SpeeD HD
- JusTMovE HD
- IMpACtFiT ( CatharsisCombat-Fitness )
SENTOFiT
MentaL FitnesS
KuDO
- Mental Fitness
- Gimnastica Energetica
- Relaxare
- Tehnici de meditatie
- Deprogramare mentala
KuDO
ReBoot Camp
SENTO RetreaT
- Cold Mountain ReBoot Camp
Cazare, reincarcare energetica si program specific de KuDO, SENTOFiT, MMA, sau Street Combat, pe varf de munte la 1000m altitudine.
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Sento ReBoot RetreaT
'' At the end of the day you gotta feel some way.
So why not feel strong, unbeatable?
Why not feel like the best version of you?"
SENTO ExperiencE
"The Body Achieves What the Mind Believes"
"We don't use machines' We are machines!"
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.''
